An Easier Way to Navigate Your Challenge
Life Transitions are Challenging
How would you describe the challenge you’re facing?
Are you asking yourself, Can I survive this job, burnout, layoff, divorce, health challenge, big move, or new phase of life?
Life transitions test our strength, courage, and self-confidence. Change may have been planned or completely unexpected. Or maybe we’re on the edge of a change whose very idea overwhelms us.
Often we’re confused and can’t see our way forward. So, we look for a safe place to land and someone to help us sort all this out.
Life coaching is meant to be that landing place, where you find peace, compassion, and clarity.
Unlike therapy, it’s not about digging into the past for causes. Instead, it’s about the practical reality of this moment and how you can step into a brighter future.
You have many strengths and skills! With a few creative tools, consistent support, and even a sense of humor, you can find your way…
The Upside of Transitions
Experience Emma in the Media:
The Beyond Burnout Playbook
Discover 5 Keys to moving from crispy friend to loving life. Powerful. Playful. Effective.
This illustrated guide is condensed wisdom from hundreds of student and client sessions presented in a playful style. It’s short [no need for more overwhelm]. Here’s what to expect:
- Learn why burnout is not ALL bad.
- Discover 5 Keys to overcome burnout anytime it shows up.
- Take micro-steps with play prompts for each key.
- Shift to a wider more compassionate perspective.
- Walk away with tools that last a lifetime.
Years of coaching, research, and personal experience went into creating this book.
So before you despair that your life’s a mess and you’re an even bigger mess—see if the Playbook works for you.
About Me
I’m Emma Laurence, a Certified Life Coach with more than 10,000 hours of experience coaching, teaching, and directing.
I draw on my NYC background as an award-winning actress, singer and recording artist to add creativity to the life coaching journey. I’ve navigated many major life transitions by being creative, persistent, and keeping my sense of humor.
My Living As Music blog brings a love of music to the world of transition coaching, exploring how the art and science of sound can make your life easier.
This is my friend, Mocha, by the way. [Llama not included in coaching sessions.]
Living As Music
Find your rhythm in a frantic world
What if we could navigate daily life more easily, with greater fluidity and confidence, by living as music?
What would that even mean?
I started researching and got jazzed about the wide-ranging impact of music, sound, and vibration.
Music can relax and heal us, help us navigate tough life transitions, and invite us to fully experience a sustainable, inspired life.
I know I need an easier way these days. Do you?
By creating a loving, non-judgmental, wide-open environment, Emma helped me have more space inside of me so that more of me could come out.
– Derek Rydall, Bestselling Author of
Emergence: 7 Steps for Radical Life Change
I’m much farther in my life’s journey than I have been in a long time in career and relationships.
Emma validated my fears, concerns, and helped me get clear by using different exercises to practice each week. Each conversation felt like she was holding a space for me to enter into a realization of my truth.
– Pauline N. | New York, NY
Coaching with you is the greatest gift I ever gave myself.
– Beth P., | Castlemaine, Australia
I would never have imagined how much I have grown professionally and personally in such a short time. Thank you so much Emma, from the bottom of my heart.
– Oakley J. | Colorado
Emma Laurence is that rare combination of skill and heart.
After meeting with her and applying the tools and tips she shared, I was able to complete my manuscript within one month. I had been working on it for three years!
– Rodney J. | Connecticut
Should anyone be privileged enough to be coached by Emma, the increased speed of progress will be immediately and tangibly evident.
– Cléone B. | South Africa
Coaching was a great way for me to get my focus back again.
The new tools I learned really helped to bridge the gap in communication with all of my teams, in and outside of work!
– Jake M. | Los Angeles, CA
Coaching with Emma is clear and straightforward.
Her understanding of “less is more” creates an environment for change to emerge in a seemingly effortless manner.
– Candice S. | Minnesota
I’ve learned a huge amount—many different tools—through working with you, Emma, that I can use as I more forward. This will impact the course of my life because of how I interact with life differently.
– Monica M. | Nebraska
I have to admit that Emma’s personality—totally upbeat and supportive—is a major factor in her approach to coaching. Sessions were productive. And fun.
– Ralph B.| New York
After a few weeks of coaching, I was able to face challenges in my personal and professional life with more confidence and trust.
Since working with Emma, I’ve developed a stronger awareness of my true self, which is invaluable to me.
– Diana G. | California
Who says that self-improvement needs to be painful?
One of the gifts I have received working with Emma is having fun as I work on discovering who I am and facing my inner challenges.
– Nicole K. | Michigan
I worked with Emma through some of the lowest events of my life. She helped me process trauma with grace and even joy.
Emma has a terrific skill of listening and understanding. It’s clear how much weight she gives to what I have to say and how thoughtful she is.
– Michael W. | California
Emma gave me tools and guidance to help me believe in myself and know that anything is possible.
I’m building a new business with more confidence, and I’m getting results!
– Eileen J. | Arizona
A natural in serving others, with Emma’s unique coaching style, I feel like I have a true partner in building my business.
– Lawrence G. Stern, DC| New York
I’m so grateful that I followed an inner nudge to hire you as my life coach. It was just in the nick of time!
You helped pull me out of the hole I was in and build up my disciplines of physical exercise, etc. I’m still checking things off on my spreadsheet every day.
– Meg T.| British Columbia, Canada